Empathetic Therapy for Neurodivergent Minds

Just because you are capable of enduring something does not mean you are required to do so.

About Me
I have my Bachelor's in Psychology and my Master's in Clinical Mental Health. I specialize in working with neurodivergent individuals (ADHD/Autism Spectrum) as well as those struggling with depression, anxiety, and trauma. 

I enjoy helping a variety of individuals from many different backgrounds including members of the LGBTQ, as well as those who are in non-traditional families, and non-traditional relationships. 

If you're ready to break free from the patterns holding you back and build a life filled with meaning and connection, let's work together!

Costs & Insurance
Private Pay Costs: 
$110-$150
Insurances Accepted:
Aetna (OR); Regence BlueCross BlueShield (OR); CareOregon (OR); Cigna (OR); Cigna EAP (OR); First Choice (OR); Kaiser Permanente Northwest (OR); Kaiser Northwest Medicare Advantage (OR); Medicare (OR); Moda Health Plan (OR); PacificSource (OR); PacificSource Legacy (OR); United Healthcare (OR); United Healthcare EAP (OR)

Specialties

Trauma, PTSD, Abuse

Safe and compassionate space for healing from past traumas, helping you reclaim your life and find peace.

Depression and Anxiety Counseling

Empathetic counseling to help you navigate and overcome feelings of depression and anxiety, promoting a balanced life.

Neurodivergent Therapy (ADHD, Autism Spectrum. etc...)

Specialized support for individuals with ADHD and Autism Spectrum Disorder aimed at enhancing life skills and emotional well-being.

LGBTQ+/Gender Identity

Our LGBTQ+/Gender Identity service offers counseling, education, and advocacy to promote understanding, acceptance, and equality for all gender identities and sexual orientations.

Non-Traditional Families/Non-Traditional Relationships

We aim to create a safe and supportive space for non-traditional families and non-traditional relationships, empowering individuals to embrace their unique connections.

Multiple Therapies and Interventions

We offer a collaborative and integrative approach to healing, utilizing various therapies to promote optimal wellness. Including but not limited to Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy, Culturally Sensitive Therapy, Harm Reduction Therapy, Humanistic Therapy, Mindfulness-based Therapy, Narrative Therapy, Reality Therapy, and Trauma Therapy.

Veterans/Military Service

We understand the sacrifices made by our veterans and military personnel, and our service is designed to offer them the support and guidance they require.

Men's Issues

We aim to create a safe and understanding space for addressing men's issues such as depression, anxiety, and masculinity in a respectful and supportive manner.

Testimonials

 This therapy has truly been life-changing. The understanding and support I've received have helped me manage my ADHD in ways I never thought possible. 

John Doe
Man in his 30s
     

 I've struggled with anxiety for years, but working with this therapist has given me the tools to cope and thrive like never before. 

Jane Smith
Woman in her 40s
     

 From feeling completely lost to finding a path to recovery from my trauma, this therapist has been a cornerstone in my healing journey. 

Alex Brown
Young adult
     

Client Information

Fill out the form below and someone from my administrative partner, Mindful Therapy Group, will contact you to start the intake process and schedule your first appointment. I look forward to working with you.